by Jen Hollingsworth | May 1, 2017 | Sports Health & Fitness
What The Heck Is Manual Therapy? So you arrive to your first physical therapy appointment expecting to receive hot packs, ultrasound and instructions on how to complete a series of exercises. You think to yourself, “Dude, I have heating pads and ice at home. Is...
by Jen Hollingsworth | Apr 18, 2017 | Sports Health & Fitness, Uncategorized
Stability Shoes, Overpronation and Why You Need A Run Analysis How many of you have walked into a running store for a shoe fitting, only to walk out feeling labeled? You have been handed the “overpronator” card; forever cast into a world of “custom” store...
by Jen Hollingsworth | Apr 10, 2017 | Sports Health & Fitness
Somewhere, somehow, massage therapy and manual therapy got confused! Traditionally massage therapy has been utilized for its relaxing effect. Gentle pressure is applied in a very general fashion over the entire body. This is perfect for someone seeking a restful and...
