by Anthony | Apr 19, 2020 | Accessories, Snow
There’s nothing quite like getting some travel in to head out for some skiing at your favorite resort, is there? The fanfare of the airport, the flying through the air, and the skiing itself are all awesome ways of appreciating the perfect vacation. The only problem...
by Anthony | Apr 19, 2020 | Accessories
So you fancy yourself an ice fisherman, eh? Good on ya! Ice fishing is for some of the truest of the true outdoorsman that we have had the pleasure of knowing. It truly is a labor of love, they say. Heading out to the shanty. Drilling to get down to the water beneath....
by Anthony | Apr 19, 2020 | Snow
It looks like you’ve got all the gear and equipment that one could possibly need to make for the greatest time of their life on the mountain. You’ve got your boots, you’ve got your lucky base layer, and you’ve got your board. And you’re headed out the door to catch...
by Anthony | Apr 19, 2020 | Snow
Snow is awesome. Hiking is awesome. And you saw this page’s title so you know where I’m going with this. Heading out for some snowshoeing is an outstanding idea for when the hiker comes out in you during the winter. Enjoying the beauty of nature covered in a layer of...
by Anthony | Apr 19, 2020 | Snow
Everything about snowboarding suits you and you can’t get enough. From the backcountry to the groomers to the park, everywhere on the mountain feels like home. It takes style, grace, and a love for the sport deeper than the freshest powder ever ridden to understand...
by Anthony | Apr 19, 2020 | Snow
The best freeride snowboarders know that they can only get so far on pure skill alone. To tackle the toughest terrain with the highest of style and grace, it takes not only talent but also an outstanding gear setup. You’re all tricked out with the finest board you...
by Anthony | Apr 19, 2020 | Snow
Nature’s most beautiful substance has arrived. It falls from the sky as if the heavens knew you needed a dose of the sweetest, snowiest powder right about now. The fluffy stuff sits on the mountains waiting for you to poof your way on down on a buttery cloud of the...
by Anthony | Apr 19, 2020 | Paddle, Paddle Boarding, Water
Just about any time you head out to a body of water these days, you’ll find somebody on a paddleboard. Paddleboarding is a great time because it’s got a lower level of difficulty compared to other standing-up-on-water activities but you still get to feel that...
by Anthony | Apr 19, 2020 | Snow
You’re all set to ski again, aren’t you?! You’ve got your skis, you’ve got your poles, you’ve got some fancy boots. Pants looking great, outerwear is all taken care of and – uh oh. You forgot your mid layer. But, hey, it’s a good thing you’re still at home reading...
by Anthony | Apr 19, 2020 | Snow
So you’ve decided to get into cross country skiing, eh? Well, sounds like you’re already a smart one. Most people are familiar with the variety of skiing that specifically goes down a steep hill but cross country skiing is just as exhilarating. This is a sport that,...
by Anthony | Apr 19, 2020 | Snow
It might not be frostbite but, holy snowflakes, Batman, these are my hands we’re talking about! I just do not want them to be this cold! When you’re out on the mountain, the last thing you want to worry about is having frozen meathooks so we’re bringing you the best...
by Anthony | Apr 19, 2020 | Snow
Is skiing the best sport on Earth? Hold on, let us run some tests…Wait, we don’t need to run any tests because yes, it is. As an intermediate (or even advanced skier), you know that just as well as anyone. But here’s the thing: You’ve probably graduated out of your...
by Anthony | Oct 25, 2017 | Snow
What’s up, Bigfoot? Having trouble finding some snowboarding boots because they all seem to fit too slim? No problem here at Dig & Flow because we’ve got what you need. Snowboarding is a sport for everyone to enjoy and having wider feet shouldn’t take you out of...
by Anthony | Sep 25, 2017 | Snow
Get ready for a mega-list, folks! And it’s an important one! Because we all know what it’s like to feel that brisk cold. Now, just imagine that you have set out for a lovely day of skiing when you realize: You hate your base layer. Maybe it just isn’t warm enough for...
by Anthony | Aug 8, 2017 | Snow
This winter, you’ve decided to get into snowboarding – and wow, what a great decision you’re making. Snowboarding can be one of the most fun winter activities that you plan out for your year. It’s great for family and friends, young and old, and adrenaline fiends and...
by Anthony | Aug 7, 2017 | Snow
So you like carving, huh? Well, we can’t blame you. Some of the best times on the mountain come cruising and carving down the mountain without a care in the world. And to maintain that carefree feeling, we need the right board. After all, how are we going to reach our...
by Anthony | Aug 7, 2017 | Snow
Getting your snowy mitts on the right snowboard boots can change the way you ride. For most experienced riders, they will argue that their boots are just as important to their setup as their board. There is pretty much no replacement for creating a comfortable and...
by Jen Hollingsworth | Jul 27, 2017 | Uncategorized
Cure For Iliotibial Band Syndrome IT Band Syndrome: The Sticky Truth It’s an all too familiar twinge. You are out on a mellow run, feeling awesome – and then it hits… Pain on the lateral side of your knee that stops you in your tracks. The culprit?...
by Anthony | Jul 22, 2017 | Snow
With a whole world of places to visit with your family, finally deciding on a vacation destination could prove difficult. But, rest assured, we’ve got your next awesome journey right here on Dig & Flow: Colorado. The Rocky Mountains course through the heart of...
by Jen Hollingsworth | Jul 19, 2017 | Sports Health & Fitness
Secrets To Downhill Running The thrill of bombing down a fast section of single track is part of why I crave the thrill of mountain running. For me, it is the closest thing I can get to flying. But let’s face it…not ALL of us love downhill running. For...
