Action Sports Review
Cure For Iliotibial Band Syndrome IT Band Syndrome: The Sticky Truth It’s an all too familiar twinge. You are out on a mellow run, feeling awesome – and then it hits… Pain on the lateral side of your knee that stops you in your tracks. The culprit? Iliotibial Band Syndrome. Your heart sinks. But […]
Secrets To Downhill Running The thrill of bombing down a fast section of single track is part of why I crave the thrill of mountain running. For me, it is the closest thing I can get to flying. But let’s face it…not ALL of us love downhill running. For those of us that don’t […]
Best Physical Therapy & Sports Performance In Bozeman. Why do we do what we do? Because at the end of the day its about people. When you walk into Physical Therapy Elite, you are not a number. You’re not just a patient. You are not alone in your injury. You will have a Team. A […]
Best Motor Vehicle Accident Rehabilitation in Bozeman Best Treatment for Whiplash From A Motor Vehicle Accident Treatment in Bozeman – Physical Therapy Elite In an emergency, disaster situation, what is it that the experts always say? Protect the neck. In contact sports, what is emphasized? Protect the neck. Protective equipment is designed specifically to? Yup. […]
What The Heck Is Manual Therapy? So you arrive to your first physical therapy appointment expecting to receive hot packs, ultrasound and instructions on how to complete a series of exercises. You think to yourself, “Dude, I have heating pads and ice at home. Is this really how I have to spend my next 6 […]
Somewhere, somehow, massage therapy and manual therapy got confused! Traditionally massage therapy has been utilized for its relaxing effect. Gentle pressure is applied in a very general fashion over the entire body. This is perfect for someone seeking a restful and calming experience. However, many people seek “bodywork” to relieve pain, prevent injury, or improve […]